Back to School Butterflies

‘Butterflies’ are often a term used to describe the physical sensation we feel in our stomachs when we are nervous. However, this sensation can also be associated with the feeling of excitement. And the return to school is often a time when lots of different thoughts and feelings are experienced, including both nervousness and excitement!

Helping Your Child Thrive: Supporting your child with learning disabilities

Every parent wants their child to succeed emotionally, socially, and academically. Learning disabilities might seem like a major setback, but they’re more common than you’d expect. With understanding, patience, and proper support, every child has the potential to thrive.

Managing Panic Attacks – Practical Strategies for Teens and Adults

Panic attacks can be intense and frightening, often striking without warning. Teens or adults may feel helpless or confused. Recognizing the signs and learning strategies to manage symptoms is essential for regaining control and improving mental health over time.

Spotting depression in teens: How to recognize the signs and offer support

Teen depression is often hard to spot, but early recognition is key. While emotional ups and downs are normal, persistent sadness, social withdrawal, or lack of interest in favorite activities could signal a deeper issue that needs attention and care.

Our Blog

Helping Your Child Thrive: Supporting your child with learning disabilities

Managing Panic Attacks – Practical Strategies for Teens and Adults

Spotting depression in teens: How to recognize the signs and offer support

20 Years of Trusted Psychology Services

Helpful Links:

Vaughan Clinic:

9983 Keele St., #105,
Maple, ON L6A 3Y5

Woodbridge Clinic:

8333 Weston Rd. #208,
Woodbridge, ON L4L 8E2

Hours:

By Appointment Only

Daytime/Evening
Appointments Available

Our Blog

Back to School Butterflies

Helping Your Child Thrive: Supporting your child with learning disabilities

Managing Panic Attacks – Practical Strategies for Teens and Adults

Spotting depression in teens: How to recognize the signs and offer support

20 Years of Trusted Psychology Services

Helpful Links:

Vaughan Clinic:

9983 Keele St., #105, Maple, ON L6A 3Y5

Woodbridge Clinic:

8333 Weston Rd. #208, Woodbridge, ON L4L 8E2

Hours:

By Appointment Only

Daytime/Evening Appointments Available

9983 Keele St., #105,
Maple, ON L6A 3Y5

8333 Weston Rd. #208,
Woodbridge, ON L4L 8E2

Daytime/Evening
Appointments Available