Helping Your Child Thrive: Supporting your child with learning a disability
Every parent wants their child to succeed emotionally, socially, and academically. Learning disabilities might seem like a major setback, but they’re more common than you’d expect. With understanding, patience, and proper support, every child has the potential to thrive.
Managing Panic Attacks – Practical Strategies for Teens and Adults
Panic attacks can be intense and frightening, often striking without warning. Teens or adults may feel helpless or confused. Recognizing the signs and learning strategies to manage symptoms is essential for regaining control and improving mental health over time.
Spotting depression in teens: How to recognize the signs and offer support
Teen depression is often hard to spot, but early recognition is key. While emotional ups and downs are normal, persistent sadness, social withdrawal, or lack of interest in favorite activities could signal a deeper issue that needs attention and care.
